American Heart Association Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol
Author: American Heart Association
Eating well is essential to living well. This becomes ever more apparent as scientists continue to unravel the connection between the food we eat and our health. Choosing healthful food can be complicated, however, especially in a world of fad diets and conflicting reports. This third edition of the american heart association low-fat, low-cholesterol cookbook helps you sort through the confusion and gives you information you can trust—plus recipes you will love.
Taste and variety abound in this collection of good-for-you recipes. From Smoked Salmon Dip with Cucumber and Herbs to Chocolate Custard Cake with Raspberries, the american heart association low-fat, low-cholesterol cookbook offers more than 200 easy-to-prepare dishes—including 50 exciting new recipes. The accompanying nutritional analyses will help you create meals that are sensible, healthful, and absolutely delicious.
This bestselling volume is also an invaluable resource for information on heart health. The completely revised text gives you an updated perspective on how diet and exercise contribute to your well-being. It explains how cholesterol affects the body, offers critical facts about “good” and “bad” cholesterol, provides tips for preparing heart-healthy foods, and much more.
Discover how easy it is to avoid excess saturated fat and cholesterol while enjoying mouthwatering foods. With this book in your kitchen, you can take charge of your diet and love every bite along the way.
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Parker's Wine Buyer's Guide, 7th Edition: The Complete, Easy-to-use Reference on Recent Vintages, Prices, and Ratings for More Than 8,000 Wines From All the Major Wine Regions
Author: Robert M Parker Jr
Featuring a fresh layout, revised maps, and more detail than ever before, the eagerly anticipated seventh edition of Parker's Wine Buyer's Guide offers collectors and amateurs alike the ultimate resource to the world's best wines. In every way, this edition bears out Parker's stated goal: "To make you a more formidable, more confident wine buyer by providing you with sufficient insider's information to permit the wisest possible choice when you make a wine-buying decision."
Understanding that buyers on every level appreciate a good deal, Parker separates overvalued bottles from undervalued, with wine prices instantly shifting according to his evaluations. Indifferent to the wine's pedigree, Parker's eminent 100-point rating system allows for independent, consumer-oriented, inside information.
The latest edition of Parker's Wine Buyer's Guide includes expanded information on Spain, Portugal, Germany, Australia, Argentina, and Chile, as well as new sections on Israel and Central Europe. As in his previous editions, Parker provides the reassurance of a simple number rating, predictions for future buying potential, and practical overviews of regions and grapes. Altogether, an indispensable resource from the man the Los Angeles Times calls "the most powerful critic of any kind."
Publishers Weekly
Amateurs and experts alike will find this handbook valuable and easy to use. Parker evaluates the world's major viticultural regions, their best producers/growers and the quality of recent vintages, and provides wine-buying strategies. The heart of the volume is an easily grasped grading system that the author developed for his monthly newsletter the Wine Advocate, where portions of this work previously appeared. Parker never succumbs to florid writing or rehashed legends: the straightforward advice is meant to help readers understand wine and buy it knowledgeably. Assessments are well informed and thought out, although they naturally exhibit a personal element. This reference is packed with solid information presented with common sense. Illustrations not seen by PW. Author tour. (May 20)
Library Journal
Parker, a well known wine expert and an excellent writer, reviews the wines of France, Italy, Germany, Portugal, Spain, California, and Oregon in depth. After a particularly well written beginning chapter that includes lots of helpful facts, he lapses into 600 pages of tasting notes and chatty commentary. For each region, he gives accurate, concise information and a summary of recent vintages. In addition to naming the best growers, he rates them and offers a buying strategy for investors. Parker also includes the retail price and his numerical rating for each wine. Tiny chapters on the ``best of the rest'' conclude the book. Offering much valuable information, the book has only minor flaws and is an excellent buy. Recommended for libraries with serious wine readers. Carolyn I. Alexander, USACDEC Technical Information Ctr., Fort Ord, Cal.
Table of Contents:
Introduction | 1 | |
How to Use This Guide | 1 | |
Organization | 1 | |
Viticultural Areas Covered | 1 | |
Rating the Producers and Growers | 2 | |
Vintage Summaries | 2 | |
Tasting Notes and Ratings | 3 | |
Quoted Prices | 4 | |
Wine Price Guide Codes | 5 | |
The Role of a Wine Critic | 5 | |
About Wine | 7 | |
How to Buy Wine | 7 | |
How to Store Wine | 8 | |
The Question of How Much Aging | 9 | |
How to Serve Wine | 12 | |
Food and Wine Matchups | 14 | |
What's Been Added to Your Wine? | 17 | |
Organic Wines | 18 | |
The Dark Side of Wine | 18 | |
The Growing International Standardization of Wine Styles | 18 | |
Destroying the Joy of Wine by Excessive Acidification, Overzealous Fining, and Abrasive Filtration | 18 | |
The Inflated Wine Pricing of Restaurants | 21 | |
Collectors versus Consumers | 21 | |
Unspeakable Practices | 23 | |
Wine Producers' Greed | 24 | |
Wine Writers' Ethics and Competence | 25 | |
In Vino Veritas? | 26 | |
Safety Guidelines | 27 | |
What Constitutes a Great Wine? | 29 | |
Making Sense of Terroir | 33 | |
Recommended Reading | 35 | |
The Wine World's Biggest Lies | 38 | |
A Tongue-in-Cheek Guide to Understanding the Language of the Wine-maker | 38 | |
Wine on the Internet | 39 | |
The Wines of Western Europe | 41 | |
Chapter 1 | France | 43 |
Alsace | 43 | |
Bordeaux | 126 | |
Burgundy and Beaujolais | 387 | |
Champagne | 624 | |
The Loire Valley | 632 | |
The Languedoc-Roussillon | 645 | |
Provence | 686 | |
The Rhone Valley | 693 | |
Bergerac and the Southwest | 905 | |
Chapter 2 | Italy | 909 |
Piedmont | 909 | |
Tuscany | 1023 | |
Other Significant Red Wines of Italy | 1080 | |
Chapter 3 | Germany and Austria | 1114 |
Chapter 4 | Spain and Portugal | 1136 |
The Wines of North America | 1177 | |
Chapter 5 | California | 1179 |
Chapter 6 | Oregon | 1452 |
Chapter 7 | Washington State | 1478 |
Chapter 8 | The Mid-Atlantic States | 1499 |
The Best of the Rest | 1501 | |
Chapter 9 | Australia and New Zealand | 1503 |
Chapter 10 | Argentina and Chile | 1594 |
Chapter 11 | South Africa | 1597 |
Index | 1599 |
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